Good basic knowledge on self defence.
I loved the classes 🙂 Will definitely be using them more often.
Fun class. Informative. Excellent price. I enjoyed it and I think that everyone else did as well. I won’t remember it all but will definitely remember some of it in the future.
Awesome class. I have learnt a lot of techniques that are easy to remember and work effectively. I like that our instructor has a background in Hapkido and lots of knowledge in self defence.
The classes have been great. They were fun and informative. I no longer feel like a damsel in distress. I know if the time comes I am prepared to look after myself.
Overall I found the self defence class very knowledgeable which taught me the basics of self defence. I also enjoyed the group discussions which I found help me be more aware of serious situations.
Very good instruction. Great to get back to basics. Good to learn to run away after using the techniques. Good info booklet.